Unlock Your Health Potential with UHP

Transform Your Life Through Personalized Training, Nutrition Coaching, and Overall Health Support.

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Happy Members

About Us

Elevate Your Fitness Journey

Hi, I’m Mike, the owner and coach at UHP. With a passion for holistic health and well-being, I’m dedicated to helping you achieve your fitness goals and unlock your full potential.

Our Program

Unlock Your Best Self with Our Gym Program

Strength

Personalised Training

Tailored workout plans designed to match your fitness goals and preferences. Through detailed assessments, we craft personalized routines to maximize results while minimizing injury risks. Our expert guidance ensures proper form and technique, empowering you to achieve your fitness ambitions effectively.

Nutrition

Nutrition Coaching

Customized guidance to optimize your diet for vitality and long-term health. We conduct thorough assessments to create tailored nutrition plans aligned with your goals and lifestyle. Our support includes meal planning, portion control, and education on nutrient-rich foods, empowering you to make sustainable dietary choices.

Health

Overall Health Support

Comprehensive solutions addressing physical, mental, and emotional well-being. From rehabilitation exercises to massage therapy, our services cater to various wellness needs. Our experienced practitioners provide the tools and techniques needed to restore balance, vitality, and resilience in your life.

Fitness

Online Training Programs

Achieve your fitness goals with personalized coaching from anywhere. Our online training programs offer tailored workouts and real-time guidance to fit your schedule. Stay accountable and motivated with regular check-ins and access to expert support, all from the convenience of your own home.

"After years of struggling with my health, I found Mike at UHP. His personalized approach and unwavering support helped me achieve results I never thought possible. I feel stronger, healthier, and more confident than ever before."

"Thanks to Mike's guidance, I've not only transformed my physique but also improved my overall well-being. His expertise and encouragement have been invaluable on my health journey."

Success

Stories

Thrive

How We Help Our Clients

Our Approach to Client Success

Training

Weight Loss

Embark on a transformative journey towards your weight loss goals with our comprehensive coaching program.

training

Training Plan

Experience personalized coaching tailored to your unique needs and aspirations, ensuring every step aligns with your journey.

Pricing Plan

Fit for Every Budget, Achieve Your Goals

Personalised Coaching

£199

Per Month

Tailored Support: Benefit from one-to-one coaching sessions tailored to your specific needs.
Weekly Check-ins: Stay on track with regular check-ins to monitor progress and adjust goals.
Comprehensive Assessment: Receive a full health assessment, including personalized supplement recommendations.
Limited Availability: Hurry, as slots for this intensive coaching program are limited.

Group Coaching

£100

Per Month

Comprehensive Support: Join our group coaching sessions for comprehensive guidance and support.
Self-Accountability: Ideal for individuals who are self-motivated and prefer a more independent approach.
Regular Updates: Stay informed with weekly and monthly topics covering health and wellness.
Community Engagement: Connect with like-minded individuals for mutual support and motivation.
Access to Workouts: Gain access to a wide range of workouts to support your fitness journey.
Nutritional Guidance: Learn how to overhaul your diet for improved health and vitality.

App and Hub Access

£50

Per month

Self-Help Resources: Access our app and hub packed with informative articles, programs, and self-help support.
Perfect for Independent Learners: Designed for individuals who prefer self-directed learning and accountability.
Comprehensive Content: Explore hundreds of workouts, health information, and lifestyle tips at your own pace.

Corporate Days

Welcome to our Corporate Wellness Package at UHP, where we understand the unique health challenges professionals encounter in the workplace after years of experience in sales and account management. Through tailored solutions encompassing nutrition, fitness, and mindset, we aim to demystify health myths and provide practical strategies for sustainable wellness, specifically designed for office workers and frequent travelers.

Tailored Solutions: Our program addresses the specific needs of office workers and frequent travelers, offering practical strategies for incorporating health, wellness, movement, and nutrition into their daily routines.
Proactive Approach: By prioritizing employee health proactively, our program not only boosts productivity but also fosters a culture of vitality and resilience within the workplace.
Expert Guidance: With our team's expertise, gleaned from over 16 years in the field, we offer educational sessions to debunk nutrition myths and provide practical solutions for healthier eating habits and improved mental clarity.

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Program Benefits

Our comprehensive package offers educational sessions on debunking nutrition myths, alongside mindset training, creating a solid foundation for healthier eating habits and improved mental clarity. Additionally, our program provides ongoing support through monthly check-ins, a dedicated tracking app, extensive resources, and exercise guidance.

Educational Sessions: Our program offers sessions on debunking nutrition myths and implementing practical strategies for healthier eating habits, complemented by mindset training.
Ongoing Support: Through monthly check-ins, a dedicated tracking app, and extensive resources, we provide continuous support to help employees stay on track with their wellness goals.
Community Environment: With a focus on creating a supportive community, employees have access to a network of like-minded individuals, fostering motivation and accountability.

Contact

Unlock Your Health Potential with UHP

Happy Members

Elevate Your Fitness Journey

Unlock Your Best Self with Our Gym Program

Strength

Personalised Training

Nutrition

Nutrition Coaching

Health

Overall Health Support

Fitness

Online Training Programs

Stories

How We Help Our Clients

Training

Weight Loss

training

Training Plan

Fit for Every Budget, Achieve Your Goals

Personalised Coaching

£199

Per Month

Group Coaching

£100

Per Month

App and Hub Access

£50

Per month

Corporate Days

Program Benefits

Ready to Get Fit? Let's Connect!

Send Us a Message